Personal Fitness Trainer - Amy Locklear

I was born in Ohio and moved with my family to Raleigh, NC in 1988. I graduated from Millbrook High School in 1993. After the birth of my first child and a divorce from her father, I went back to school and graduated from Meredith College with a Social Work Degree in 2000. I am now married with three wonderful girls ages 15, 8, and 5. Ashlee is in 10th grade at West Johnston High school, Abby is a 2nd grader at Cleveland Elementary School and Morgan is at preschool at Morgan’s Gymnastics.

In the process of building a family, I also built my weight right up the scale to 210 lbs. In the winter of 2007, I decided I needed to make a change. For the past 15 years I said I would lose 20 pounds, but never could tackle that demon. I tried every trick in the book and still could not get the scale to move in the right direction.

So January 1, 2008 something changed in my brain. I decided that if I could have 3 children, quit smoking, go through a divorce, and graduate from college while working and taking care of a toddler, I could certainly lose weight.

I began to eat right and exercise on a regular basis. I began to see to weight come off. By the summer of 2008, I was down 25 pounds and my friends and neighbors started asking for help or simply started telling me that I had inspired them to exercise. Over the next few months, I began to realize I would love to help others reach their personal fitness goals.

In March of 2009, I became a certified personal trainer through IFTA and have really felt great joy and accomplishment to see how strong people are. In September of 2009 I became certified through IFTA in group fitness.

Come see me and let me help you achieve your goals.

Personal Fitness Trainer Adriane Stone

I am a personal Fitness trainer at Woodalls Fitness Studio in Clayton NC. I also train professionally for the High jump. That means I still compete against other professional jumpers :0)

I am a mother of three young awesome children, a wife married to a loving and supportive husband, and above all I am a woman of God. I Gained 80 plus pounds over the course of 6 long years. My life was really jacked up. I was an alcoholic, smoker, and I was trying to juggle my family around my bad habits. In November of 2006, the Lord called on me. He made it very clear that my disobedience would have to stop. I chose to turn to Him completely and He set me free from the bondages that had me for so long.

Adriane in recent Olympic Trials High Jump

I now personally train others through motivation, knowledge of my skill, and from the view point of someone who has been there. My life is awesome now. This does not mean I don't have any bad days. Just means that I keep my eyes on the prize, and that is serving the Lord in all I do.

Contact Adriane to talk with her about how she consistently achieved her goals (and there are always new ones cropping up) and how she can guide you to meet your own goals in life.

WFT NEEDS TRAINERS!

If you are looking for a great position with flexibility,
look no further than WFT!
 
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