Personal Trainers are the foundation for any successful program

And Woodall’s Fitness Studio is lucky enough to have 3 great trainers available to all their clients. Trainers all have different specialties and different backgrounds. A trainer that may be perfect for one client may not always be the best for the next. With several trainers available, Woodall’s Fitness can find the right trainer/workout program combination for almost any client!

James Woodall

James Woodall - Certified Personal Trainer

James Woodall - Certified Personal Trainer

James has been a CPT since 1993 and knows his business and knows it well. He is an expert in physical fitness training and also has a strong interest in various “underground” training methods. If you want to find out more about what “underground” training is all about, schedule a free introductory meeting with James! And wear something comfortable.

 

Read more about James Woodall

Certified Personal Trainer - Amy Locklear

Certified Personal Trainer - Amy Locklear

Amy Locklear

Amy has been a certified personal trainer since 2009 and got there via a slightly different path. If you want someone that will truly help you through the trials and tribulations that bog so many of us down in their everyday life and will be your greatest cheerleader – Amy is your trainer.

 

Read more about Amy Locklear

 

Barbie Tew

Barbie Tew - Certified Personal Trainer

Barbie Tew - Certified Personal Trainer

Barbie also became a CPT through a less direct route. After having bariatric surgery to help her become more healthy, Barbie took it yet a step further after becoming a solid client with James Woodall. She is now available to help those who really have given up hope on finding a trainer to work with. Like Amy, Barbie has overcome several issues and wants to bring that strength and willpower to all of her clients!

 

Read more about Barbie Tew

 

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Contact Us

Phone:

919.553.0700

Visit Our Studio:

Parkway Village
34-101 Oleander Drive
Clayton, NC 27520

 

Upcoming Events

  • February 22, 2012 – Get Fit Stay Fit!
    9:00 am, General
  • February 22, 2012 – Body Sculpting!
    6:30 pm, General
  • February 23, 2012 – Total Body Fitness
    6:00 am, General
  • February 23, 2012 – Stretch, Flex and Conditioning Class!
    6:00 pm, General
  • February 23, 2012 – Boot Camp!
    7:00 pm, General
  • February 24, 2012 – Total Body Fitness
    6:00 am, General

Upcoming Events

February 2012
M T W T F S S
    1

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

2

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

3

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

4

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

5

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

6

Total Body Fitness

Close
6:00 am7:00 am

This group is semi-private personal fitness training. 3 client's to one trainer! Great way to train with others of similar athletic ability!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a boot camp style class! High Energy and a lot of Fun! Open to all ages and athletic ability!

Total Body Fitness

Close
7:00 pm8:00 pm

This is a semi-private personal fitness training group. 3 client's to one trainer! Perfect for those who are new to personal training or group training. Everyone in the group is of similar athletic ability!

7

Total Body Fitness

Close
6:00 am7:00 am

This is group is semi-private personal fitness training. 3 client's to one trainer. Everyone in the group is of similar athletic ability! Great for individuals who are new to group training or personal fitness training!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal fitness training! Everyone in the group is of similar athletic ability! Perfect for those who need to change their routine or want to train with others who are like minded!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! High Energy and Fun! For all athletic abilities!

8

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

9

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

10

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

11

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

12

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

13

Total Body Fitness

Close
6:00 am7:00 am

This group is semi-private personal fitness training. 3 client's to one trainer! Great way to train with others of similar athletic ability!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a boot camp style class! High Energy and a lot of Fun! Open to all ages and athletic ability!

Total Body Fitness

Close
7:00 pm8:00 pm

This is a semi-private personal fitness training group. 3 client's to one trainer! Perfect for those who are new to personal training or group training. Everyone in the group is of similar athletic ability!

14

Total Body Fitness

Close
6:00 am7:00 am

This is group is semi-private personal fitness training. 3 client's to one trainer. Everyone in the group is of similar athletic ability! Great for individuals who are new to group training or personal fitness training!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal fitness training! Everyone in the group is of similar athletic ability! Perfect for those who need to change their routine or want to train with others who are like minded!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! High Energy and Fun! For all athletic abilities!

15

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

16

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

17

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

18

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

19

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

20

Total Body Fitness

Close
6:00 am7:00 am

This group is semi-private personal fitness training. 3 client's to one trainer! Great way to train with others of similar athletic ability!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a boot camp style class! High Energy and a lot of Fun! Open to all ages and athletic ability!

Total Body Fitness

Close
7:00 pm8:00 pm

This is a semi-private personal fitness training group. 3 client's to one trainer! Perfect for those who are new to personal training or group training. Everyone in the group is of similar athletic ability!

21

Total Body Fitness

Close
6:00 am7:00 am

This is group is semi-private personal fitness training. 3 client's to one trainer. Everyone in the group is of similar athletic ability! Great for individuals who are new to group training or personal fitness training!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal fitness training! Everyone in the group is of similar athletic ability! Perfect for those who need to change their routine or want to train with others who are like minded!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! High Energy and Fun! For all athletic abilities!

22

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

23

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

24

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

25

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

26

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

27

Total Body Fitness

Close
6:00 am7:00 am

This group is semi-private personal fitness training. 3 client's to one trainer! Great way to train with others of similar athletic ability!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a boot camp style class! High Energy and a lot of Fun! Open to all ages and athletic ability!

Total Body Fitness

Close
7:00 pm8:00 pm

This is a semi-private personal fitness training group. 3 client's to one trainer! Perfect for those who are new to personal training or group training. Everyone in the group is of similar athletic ability!

28

Total Body Fitness

Close
6:00 am7:00 am

This is group is semi-private personal fitness training. 3 client's to one trainer. Everyone in the group is of similar athletic ability! Great for individuals who are new to group training or personal fitness training!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal fitness training! Everyone in the group is of similar athletic ability! Perfect for those who need to change their routine or want to train with others who are like minded!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! High Energy and Fun! For all athletic abilities!

29

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

1

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

2

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

3

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

4

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!