Kimberly trying other activities
6/7/2009
Kimberly with the Battling Ropes!
(Click image to view movie!)
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Kimberly - the hula hoop is not dead!
(Click image to view movie!)
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Underground Strength Training - WFT Style...
5/5/2009
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Just a few weeks until beach season! If you don't think you're quite in the shape you want to be for hitting the beach this season, then WFT has the answer for you!
Here, the master gives HIS demo of how this whole tire flipping this is supposed to work!
To left: James Woodall is flipping tires! (Click image to view movie!) |
Battling Ropes on Fox News
| James demonstrates "Battling Ropes" |
James was recently featured on Fox 8 Fayetteville news.
Working with a local noted trainer, James took a few of his moments of fame in front of the Fox 8 cameras to demonstrate Battling Ropes training.
See the story on Fox!
Download/View the Windows Media version (8 mb)
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