lizardwebs
One of my clients decided that he was going to do the flagpole maneuver! Killin’ it!
If at first you don’t succeed… KILLIN’ IT!
Congratulations,
Spring is in the air! Can you feel it?! I can and I’m very excited for this time of year!
Today I am going to share with you “5″ quick and easy tweaks that will help reignite your focus, passion,… Continue reading →
“I have been going to Woodall’s now for about 5 months now and the experience has been fantastic. I had been looking for a personal trainer for awhile to both encourage and help push me through my low points. I… Continue reading →
Dear James:
Thank you for working with our son, Trenton. The results of the initial three months training period are in and the improvements are impressive. We asked that you design and manage a training regimen for Trenton (a fifteen-year-old)… Continue reading →
Contact Us
Phone:
Visit Our Studio:
34-101 Oleander Drive
Clayton, NC 27520
Upcoming Events
- May 17, 2012 – Stretch, Flex and Conditioning Class!
6:00 pm, General - May 17, 2012 – Boot Camp!
7:00 pm, General - May 18, 2012 – Total Body Fitness
6:00 am, General - May 18, 2012 – Get Fit Stay Fit!
9:00 am, General - May 18, 2012 – Body Sculpting!
5:30 pm, General - May 19, 2012 – Total Body Fitness
6:00 am, General
Upcoming Events
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