Woodall’s Fitness Studio of Clayton

Want to see more results from your workout?

If your workouts are like most, you’re probably in a rut. You’ve been hitting the gym for your workouts, but it’s gotten too routine. You’re going to the fitness center, doing the same treadmill, the same weight lifting, the same exercises over and over. If you’re ready for that extra push, let one of Woodall’s personal fitness trainers show you how good your workout can be!

What ARE your fitness goals?

Choose your goals carefully, because YOUR fitness goals become OUR fitness goals. Want to lose weight fast? Want to run 5K events? Want to improve golf swing results? Want to be looking good at the beach? Looking for a plan for lifetime fitness? Just looking for a gym or fitness center in Clayton?

Your Workout is Private

If all the “hard bodies” of most gyms just flat out intimidates you, you’ll be happy to know that your personal workout at Woodall’s is private – there’s not a dozen sweaty looking bodybuilders hanging around you making odd grunting noises. You can join one of our group or bootcamp sessions if you’d like and those are group fitness events, but all private training is just that – a private training – you and your dedicated personal fitness trainer.

See why people stay at Woodall’s

Woodall’s Fitness Studio is here to help you reach your goals. With individualized plans for every client, the work out is never boring. Woodall’s will always find a way to challenge you when working out. From weight lifting and resistance training to core and abs workouts, dumbells and kettlebells, battling ropes and other underground training methods, your private workouts with your own personal trainer will get you results.

Woodall’s is the first and foremost personal training service in the Clayton, NC area. WFS works with clients in and around the Triangle area to help them attain their training goals.

Woodall’s Fitness Studio is just a few minutes from downtown Clayton, NC. In our studio, you’ll find all the equipment that you find in a bigger fitness center – but without the waiting in line part. And with all benefits of a truly personal trainer, Woodall’s Fitness is the fitness company you’ve been seeking.

Contact Us Now

 

Contact us for a free complimentary session to see why Woodall’s is the company that WILL get you where you need to be!

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Contact Us

Phone:

919.553.0700

Visit Our Studio:

Parkway Village
34-101 Oleander Drive
Clayton, NC 27520

 

Upcoming Events

  • January 27, 2012 – Get Fit Stay Fit!
    9:00 am, General
  • January 27, 2012 – Body Sculpting!
    5:30 pm, General
  • January 28, 2012 – Total Body Fitness
    6:00 am, General
  • January 28, 2012 – Body Sculpting!
    9:30 am, General
  • January 29, 2012 – Total Body Fitness
    6:00 am, General
  • January 30, 2012 – Total Body Fitness
    6:00 am, General

Upcoming Events

January 2012
M T W T F S S
            1
2

Total Body Fitness

Close
6:00 am7:00 am

This group is semi-private personal fitness training. 3 client's to one trainer! Great way to train with others of similar athletic ability!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a boot camp style class! High Energy and a lot of Fun! Open to all ages and athletic ability!

Total Body Fitness

Close
7:00 pm8:00 pm

This is a semi-private personal fitness training group. 3 client's to one trainer! Perfect for those who are new to personal training or group training. Everyone in the group is of similar athletic ability!

3

Total Body Fitness

Close
6:00 am7:00 am

This is group is semi-private personal fitness training. 3 client's to one trainer. Everyone in the group is of similar athletic ability! Great for individuals who are new to group training or personal fitness training!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal fitness training! Everyone in the group is of similar athletic ability! Perfect for those who need to change their routine or want to train with others who are like minded!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! High Energy and Fun! For all athletic abilities!

4

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

5

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

6

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

7

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

8

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

9

Total Body Fitness

Close
6:00 am7:00 am

This group is semi-private personal fitness training. 3 client's to one trainer! Great way to train with others of similar athletic ability!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a boot camp style class! High Energy and a lot of Fun! Open to all ages and athletic ability!

Total Body Fitness

Close
7:00 pm8:00 pm

This is a semi-private personal fitness training group. 3 client's to one trainer! Perfect for those who are new to personal training or group training. Everyone in the group is of similar athletic ability!

10

Total Body Fitness

Close
6:00 am7:00 am

This is group is semi-private personal fitness training. 3 client's to one trainer. Everyone in the group is of similar athletic ability! Great for individuals who are new to group training or personal fitness training!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal fitness training! Everyone in the group is of similar athletic ability! Perfect for those who need to change their routine or want to train with others who are like minded!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! High Energy and Fun! For all athletic abilities!

11

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

12

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

13

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

14

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

15

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

16

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Total Body Fitness

Close
6:00 am7:00 am

This group is semi-private personal fitness training. 3 client's to one trainer! Great way to train with others of similar athletic ability!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a boot camp style class! High Energy and a lot of Fun! Open to all ages and athletic ability!

FREE FITNESS MONDAY!

Close
9:00 am12:00 pm

9a Bootcamp! FREE! 10a Legs and Butt! FREE! 11a Stretch and Abs! FREE! Open to everyone! All ages! All Athletic ability!

Total Body Fitness

Close
7:00 pm8:00 pm

This is a semi-private personal fitness training group. 3 client's to one trainer! Perfect for those who are new to personal training or group training. Everyone in the group is of similar athletic ability!

17

Total Body Fitness

Close
6:00 am7:00 am

This is group is semi-private personal fitness training. 3 client's to one trainer. Everyone in the group is of similar athletic ability! Great for individuals who are new to group training or personal fitness training!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal fitness training! Everyone in the group is of similar athletic ability! Perfect for those who need to change their routine or want to train with others who are like minded!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! High Energy and Fun! For all athletic abilities!

18

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

19

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

20

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

21

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

22

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

23

Total Body Fitness

Close
6:00 am7:00 am

This group is semi-private personal fitness training. 3 client's to one trainer! Great way to train with others of similar athletic ability!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a boot camp style class! High Energy and a lot of Fun! Open to all ages and athletic ability!

Total Body Fitness

Close
7:00 pm8:00 pm

This is a semi-private personal fitness training group. 3 client's to one trainer! Perfect for those who are new to personal training or group training. Everyone in the group is of similar athletic ability!

24

Total Body Fitness

Close
6:00 am7:00 am

This is group is semi-private personal fitness training. 3 client's to one trainer. Everyone in the group is of similar athletic ability! Great for individuals who are new to group training or personal fitness training!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal fitness training! Everyone in the group is of similar athletic ability! Perfect for those who need to change their routine or want to train with others who are like minded!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! High Energy and Fun! For all athletic abilities!

25

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

26

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

27

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

28

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

29

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

30

Total Body Fitness

Close
6:00 am7:00 am

This group is semi-private personal fitness training. 3 client's to one trainer! Great way to train with others of similar athletic ability!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a boot camp style class! High Energy and a lot of Fun! Open to all ages and athletic ability!

Total Body Fitness

Close
7:00 pm8:00 pm

This is a semi-private personal fitness training group. 3 client's to one trainer! Perfect for those who are new to personal training or group training. Everyone in the group is of similar athletic ability!

31

Total Body Fitness

Close
6:00 am7:00 am

This is group is semi-private personal fitness training. 3 client's to one trainer. Everyone in the group is of similar athletic ability! Great for individuals who are new to group training or personal fitness training!

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal fitness training! Everyone in the group is of similar athletic ability! Perfect for those who need to change their routine or want to train with others who are like minded!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! High Energy and Fun! For all athletic abilities!

1

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Everyone welcome! High Energy and very Motivational!

Body Sculpting!

Close
6:30 pm7:30 pm

This group is semi-private personal training. 3 client's to one trainer! Great for those who are looking to change their program and workout with others of similar athletic ability!

2

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Stretch, Flex and Conditioning Class!

Close
6:00 pm7:00 pm

This class is designed to help you become more flexible! Keeping your joints and muscles feeling great while breaking a light sweat! Perfect for anyone who wants to maintain or become more flexible!

Boot Camp!

Close
7:00 pm8:00 pm

This is a Boot camp style class! Come ready to sweat and have a great time!

3

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Get Fit Stay Fit!

Close
9:00 am10:00 am

This is a Boot camp style class! Great way to start the weekend!

Body Sculpting!

Close
5:30 pm6:30 pm

This is a semi-private personal training group! 3 client's to one trainer! Perfect for those who want to train with others of similar athletic ability!

4

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!

Body Sculpting!

Close
9:30 am10:30 am

This is a semi-private personal training group! 3 client's to one trainer! Great way to start your Saturday! Train with others of similar athletic ability!

5

Total Body Fitness

Close
6:00 am7:00 am

This is a semi-private personal training group! 3 client's to one trainer! Great for those who want to change up their routine!